Our Next Event
While our studio is under construction, attend one of our free mat Pilates classes hosted with Krazy Kooters.
Where Pilates
Meets Strength
A modern reformer pilates studio paired with a weight training space that’s designed to help you move better, feel stronger, and reach your peak fitness.
Simple Memberships. Powerful Results.
Choose a membership that fits your lifestyle. All our memberships are designed to support consistent movement and long-term mobility, strength, and health.
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Functional Fitness
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Meets
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Pilates
Reformers
- Functional Fitness - Meets - Pilates Reformers
Meet the Founder
Shelby Dopudja is the Founder and Head Instructor of Duo Haus. With a background in kinesiology and movement science with her Doctorate in Physical Therapy with a focus in Sports Medicine, she also brings over 10 years of experience as a certified Pilates instructor, along with advanced training in strength and functional movement.
Shelby’s approach blends classical and contemporary reformer Pilates with intentional strength work to help clients build resilient, balanced bodies. Her training is influenced by Functional Range Conditioning (FRC), TRX, Kettlebells, Dynamic Neuromuscular Stabilization (DNS), and other movement-based modalities that support longevity, performance, and efficient movement.
Classes Offered By Duo Haus
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The Fundamentals
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Restore
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The Classics I and II
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Core
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Sculpt Duo
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Flow
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Functional Training
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Kettlebooty
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Strength and Conditioning
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Candle Light Yin
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Metcon
Become one of our
Founding Members
Talk To Us, We’d Love To Chat
Download Our App (Coming Soon)
Just search “Duo Haus” in the App Store or Google Play to see our class schedule and booking process.
